Beet & Basil Salad

  • 4 Servings

  • Prep Time: 15 minutes

  • Cook Time: 20 minutes

  • Total Time: 35 minutes

Adapted from Nourished Kitchen

A Summer and Autumn time treasure this Beet salad with fresh Basil and olive oil, becomes the center of the supper table with is sweet, earth and robust flavors.

Ingredients

  • 1 lb beets (Chioggia, golden, white, red etc., peeled and diced)

  • 1 cup chopped mixed basil

  • 2 cloves garlic (minced)

  • 3 tablespoon extra virgin olive oil

  • 2 teaspoon raw apple cider vinegar

  • Salt & pepper to taste

  • Optional - take it up a notch with the addition of pumpkin or hemp seeds.

Instructions

  • Peel and dice beets into bite sized pieces

  • Steam the beets over rapidly boiling water until they become tender, about 15-20 minutes or so. If using multiple varieties, note that the red beets will stain the other varieties so you may wish to steam them separately.

  • Once tender, immediately plunge the steamed beets into a bowl of ice water, allowing them to chill until completely cool.

  • Remove the skins and dice the beets into bite size chunks

  • Combine the diced beets with chopped basil, minced fresh garlic.

  • Dress with vinegar and olive oil.

  • Serve cold.

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