Every other Wednesday at 6:00 p.m. with Hriday Ericson

Guided Meditation is lovingly guided by Gateway Farm's own Hriday. No previous meditation experience required. This class will give you time, space, and tools to explore, practice, and commit to the gift of your meditation practice in community. There will often be some light movement, a guided practice portion, and then time to sit, reflect, and be in your own inner stillness.

This class is suitable for all levels and walks of life. Please bring a mat!