Saturdays at 9:00 a.m. with Veronica Shah

This class offers a combination of holding asanas and finding awareness in your body while moving through intentional flows, breath work, and guided meditation. Radiant Flow is intended to be a space for yogis of all fitness levels to find what supports their bodies best through exploration and breath. Expect to be lovingly and comfortably challenged; a great class for witnessing and claiming your own growth, strength, and inner compass.

This class is suitable for all levels and walks of life. Please bring a mat!